In this show, we'll cover

• The true cause behind why we often find ourselves not taking action.
• The subtle difference between procrastination and avoidance.
• What happens in your brain when you know you should do something, you know what do do, how to do it, when, where and why - but you still don't do it.
• A simple, yet highly effective 3-step process to create awareness and turn inaction into action.
• Practical strategies for self-mastery by navigating through our thoughts to make change easier.
• And so much more!

You don’t want to miss this episode full of impactful ideas that you can use to start taking action towards your goal.